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Race Time Simulator

Rachel Hough, Emma Gunner, Laraine Lindsey, Amanda Ainsworth

Manchester 23 · HYROX TEAM RELAY WOMEN

Total Time

50:24+34:03+07:58=1:32:25

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

06:46top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

07:58top 0.0%