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Race Time Simulator

Kevin O'Connor

Manchester 23 · HYROX MEN

Total Time

44:40+33:17+04:42=1:22:39

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

04:42top 0.0%