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Race Time Simulator

Helen Louise James, Amy Johnson

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

54:16+30:09+05:34=1:29:59

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

05:34top 0.0%

Race Time Simulator

Helen Louise James, Amy Johnson

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

54:16+30:09+05:34=1:29:59

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

05:34top 0.0%