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Race Time Simulator

Francesca Kelly

Manchester 23 · HYROX WOMEN

Total Time

49:36+32:59+04:21=1:26:56

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

04:21top 0.0%