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Race Time Simulator

Steve Harrhy, Kevin Messenger

Manchester 23 · HYROX DOUBLES MEN

Total Time

47:12+25:13+04:30=1:16:55

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

04:30top 0.0%