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Race Time Simulator

Jake Cook, Zena Cowmeadow

Manchester 23 · HYROX DOUBLES MIXED

Total Time

43:04+25:15+04:41=1:13:00

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

04:41top 0.0%