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Race Time Simulator

Jessica Harwood

Manchester 23 · HYROX WOMEN

Total Time

43:20+32:30+04:24=1:20:14

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

04:24top 0.0%