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Race Time Simulator

Aoife O’Sullivan

Manchester 23 · HYROX PRO WOMEN

Total Time

45:04+31:06+03:38=1:19:48

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

03:38top 0.0%