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Race Time Simulator

Matthew Arnold

Manchester 23 · HYROX MEN

Total Time

49:20+48:10+07:33=1:45:03

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

09:50top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

09:56top 0.0%

Wall Balls

07:55top 0.0%

Roxzone (transition + rest)

07:33top 0.0%