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Race Time Simulator

Rachel Hall

Manchester 23 · HYROX WOMEN

Total Time

37:12+30:03+03:54=1:11:09

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

03:54top 0.0%