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Race Time Simulator

Sarah Fraser

Manchester 23 · HYROX WOMEN

Total Time

40:08+27:31+03:37=1:11:16

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

03:37top 0.0%