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Race Time Simulator

Alan Mcmenemy

Manchester 23 · HYROX MEN

Total Time

45:52+34:19+06:00=1:26:11

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:00top 0.0%

Race Time Simulator

Alan Mcmenemy

Manchester 23 · HYROX MEN

Total Time

45:52+34:19+06:00=1:26:11

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:00top 0.0%