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Race Time Simulator

James Alcock

Manchester 23 · HYROX MEN

Total Time

57:36+40:31+10:28=1:48:35

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

07:25top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

07:59top 0.0%

Wall Balls

05:53top 0.0%

Roxzone (transition + rest)

10:28top 0.0%