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Race Time Simulator

Kirsty Hyams

Manchester 23 · HYROX WOMEN

Total Time

1:11:04+46:01+06:55=2:04:00

Running Pace (average per lap)

08:53top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

06:32top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

06:55top 0.0%