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Race Time Simulator

Alex Duncan

Manchester 23 · HYROX WOMEN

Total Time

55:52+33:45+07:21=1:36:58

Running Pace (average per lap)

06:59top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:21top 0.0%