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Race Time Simulator

Claire Lloyd, Gemma Hardy

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

54:24+27:56+04:12=1:26:32

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

04:12top 0.0%