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Race Time Simulator

Charlie Day, Lisa Smith, Keeley Bentley, Ingrida Valaisaite

Manchester 23 · HYROX TEAM RELAY WOMEN

Total Time

51:20+33:01+08:33=1:32:54

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

08:33top 0.0%