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Race Time Simulator

Graeme Whiles, Declan Daws, Christian Pollard, Jack Leach

Manchester 23 · HYROX TEAM RELAY MEN

Total Time

35:20+24:49+06:37=1:06:46

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

03:59top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

06:37top 0.0%

Race Time Simulator

Graeme Whiles, Declan Daws, Christian Pollard, Jack Leach

Manchester 23 · HYROX TEAM RELAY MEN

Total Time

35:20+24:49+06:37=1:06:46

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

03:59top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

06:37top 0.0%