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Race Time Simulator

Kashif Rafiq, Lukas Allram, Timothy Yiu, Jack Dilley

Manchester 23 · HYROX TEAM RELAY MEN

Total Time

36:32+29:07+06:36=1:12:15

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

03:52top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

06:36top 0.0%