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Race Time Simulator

Lorraine Smyth

Manchester 23 · HYROX WOMEN

Total Time

44:08+34:49+04:04=1:23:01

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

07:16top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

04:04top 0.0%