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Race Time Simulator

Natalie Mcdowall

Manchester 23 · HYROX WOMEN

Total Time

1:03:20+42:58+06:54=1:53:12

Running Pace (average per lap)

07:55top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

06:54top 0.0%