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Race Time Simulator

Hayley Heggie, Clare Shepherd

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

45:28+21:52+03:28=1:10:48

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

02:42top 0.0%

Roxzone (transition + rest)

03:28top 0.0%