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Race Time Simulator

Andrew Woods

Manchester 23 · HYROX MEN

Total Time

1:20:00+53:06+10:01=2:23:07

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

09:52top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:01top 0.0%

Race Time Simulator

Andrew Woods

Manchester 23 · HYROX MEN

Total Time

1:20:00+53:06+10:01=2:23:07

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

09:52top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:01top 0.0%