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Race Time Simulator

Laura Grimwood, Melinda Jenkins

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

57:12+26:11+05:31=1:28:54

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

05:31top 0.0%