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Race Time Simulator

Dan Nota, Lucy Hack

Manchester 23 · HYROX DOUBLES MIXED

Total Time

37:36+23:21+03:08=1:04:05

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:14top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

03:08top 0.0%