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Race Time Simulator

Stephen Connor

Manchester 23 · HYROX MEN

Total Time

44:00+33:15+04:21=1:21:36

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

04:21top 0.0%