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Race Time Simulator

Tom Wood

Manchester 23 · HYROX MEN

Total Time

45:20+36:11+08:23=1:29:54

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

08:23top 0.0%