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Race Time Simulator

John Miller

Manchester 23 · HYROX MEN

Total Time

47:28+31:29+04:45=1:23:42

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

04:45top 0.0%