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Race Time Simulator

Richard Hayes

Manchester 23 · HYROX MEN

Total Time

47:12+35:47+05:49=1:28:48

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

05:49top 0.0%