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Race Time Simulator

Sean Freestone

Manchester 23 · HYROX MEN

Total Time

40:00+28:19+05:29=1:13:48

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:24top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:29top 0.0%