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Race Time Simulator

Kirsty Keating

Manchester 23 · HYROX WOMEN

Total Time

42:24+29:31+03:46=1:15:41

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

03:46top 0.0%