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Race Time Simulator

Lindsay Mcleod, Donna Finnie, Karen Varty, Fiona Barlow

Manchester 23 · HYROX TEAM RELAY WOMEN

Total Time

46:00+35:16+08:50=1:30:06

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

08:50top 0.0%