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Race Time Simulator

Richard Ward

Manchester 23 · HYROX MEN

Total Time

45:28+40:58+05:32=1:31:58

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

04:47top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

07:27top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

07:27top 0.0%

Roxzone (transition + rest)

05:32top 0.0%

Race Time Simulator

Richard Ward

Manchester 23 · HYROX MEN

Total Time

45:28+40:58+05:32=1:31:58

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

04:47top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

07:27top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

07:27top 0.0%

Roxzone (transition + rest)

05:32top 0.0%