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Race Time Simulator

Joe Williams

Manchester 23 · HYROX MEN

Total Time

44:32+35:15+07:18=1:27:05

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

06:17top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

07:18top 0.0%