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Race Time Simulator

Georgina Fraser, Lucy Dewhirst

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

44:56+23:19+04:17=1:12:32

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

02:03top 0.0%

Roxzone (transition + rest)

04:17top 0.0%