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Race Time Simulator

Duaa Mbuyi, Jonathan Mbuyi

Manchester 23 · HYROX DOUBLES MIXED

Total Time

56:00+29:24+07:11=1:32:35

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

07:11top 0.0%