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Race Time Simulator

Ben Smith, Michael Seers

Manchester 23 · HYROX DOUBLES MEN

Total Time

39:20+22:16+04:21=1:05:57

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

02:09top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:21top 0.0%