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Race Time Simulator

Ashley Marley, Poppy Wilson

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

52:16+23:05+04:28=1:19:49

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

02:41top 0.0%

Roxzone (transition + rest)

04:28top 0.0%