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Race Time Simulator

Ailsa Black, Delphin Doig

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

48:48+22:19+04:02=1:15:09

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:10top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

02:31top 0.0%

Roxzone (transition + rest)

04:02top 0.0%

Race Time Simulator

Ailsa Black, Delphin Doig

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

48:48+22:19+04:02=1:15:09

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:10top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

02:31top 0.0%

Roxzone (transition + rest)

04:02top 0.0%