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Race Time Simulator

Dena Hogan, Lorcan Higgins

Manchester 23 · HYROX DOUBLES MIXED

Total Time

53:52+25:13+05:15=1:24:20

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

05:15top 0.0%