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Race Time Simulator

Paul Connaghan

Manchester 23 · HYROX PRO MEN

Total Time

39:04+31:13+03:54=1:14:11

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

03:54top 0.0%