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Race Time Simulator

Jon Laycock

Manchester 23 · HYROX PRO MEN

Total Time

47:52+43:15+04:47=1:35:54

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

04:18top 0.0%

Sled Pull

07:44top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

08:51top 0.0%

Roxzone (transition + rest)

04:47top 0.0%