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Race Time Simulator

Sarah Griffiths, Lisa Murphy

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

59:12+30:38+07:09=1:36:59

Running Pace (average per lap)

07:24top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

07:09top 0.0%