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Race Time Simulator

Sophie Mahaffey, Charley Amelia-Rae

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

44:56+24:48+04:34=1:14:18

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

02:41top 0.0%

Roxzone (transition + rest)

04:34top 0.0%