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Race Time Simulator

Sarah Hughes, Karen Poole

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

45:52+22:52+04:07=1:12:51

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

04:07top 0.0%