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Race Time Simulator

Adam Mellor, Kate Roodhouse

Manchester 23 · HYROX DOUBLES MIXED

Total Time

42:40+24:04+04:07=1:10:51

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

04:07top 0.0%