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Race Time Simulator

Ellie Walker-Smith, Hannah Morgan-Wynne

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

52:00+26:42+05:11=1:23:53

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

05:11top 0.0%