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Race Time Simulator

Samantha Waters

Manchester 23 · HYROX PRO WOMEN

Total Time

1:03:28+45:06+07:37=1:56:11

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

07:38top 0.0%

Row

04:53top 0.0%

Farmers Carry

03:32top 0.0%

Sandbag Lunges

06:11top 0.0%

Wall Balls

07:27top 0.0%

Roxzone (transition + rest)

07:37top 0.0%