Race Time Simulator

Vicky Smedley

Manchester 23 · HYROX PRO WOMEN

Total Time

49:20+45:15+06:44=1:41:19

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

05:12top 0.0%

Sled Pull

06:39top 0.0%

Burpee Broad Jumps

07:38top 0.0%

Row

05:13top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

08:04top 0.0%

Roxzone (transition + rest)

06:44top 0.0%

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