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Race Time Simulator

Helen Smith, Mitra Memarzia

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

53:04+28:20+07:12=1:28:36

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

07:12top 0.0%